[Celtic Queen]

Do any of u guys know a program I could download that would let me take screenhots from an AVI movie?

[brendandonhu]

Hit the Prnt Scrn key on your keyboard and paste it into Paint or another graphics program.

[Celtic Queen]

Good idea.Thanx

[Fredledingue]

http://www.bsplayer.org/

Use BSplayer. It's free. See link above.
It's also the best player on earth! And rop this ugly WMP!

You will have a better image quality than with PrtScn.

[Fredledingue]

With PrtScn may not work because video often use overlay display, wich means that they are not considered as window image, but sort of, direct video to monitor.

With BSplayer, you will get the frame as is (you have 2 or 3 options).

[brendandonhu]

You shouldn't have video overlay problems playing an AVI movie, but if you do, you can try BSPlayer.

[biz_gravy]

photoshop pro also has a capture screen(window, area, etc.) option