Youtube has extensive help files, which will tell you step by step how/what to upload etc.
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Originally Posted by Youtube Uploading Your Videos to YouTube
Once you're happy with your final result, you'll need to save the video in a format that YouTube can accept in order to upload. Unless you're a professional video producer, we recommend that you save your videos as either QuickTime .MOV, Windows .AVI, or .MPG files— these are the most common formats and they work well within our system. We specifically recommend the MPEG4 (Divx, Xvid) format at 320x240 resolution with MP3 audio. Resizing your video to these specifications before uploading will help your clips look better on YouTube. |
Not very hard to find.