1.Have you ever cleaned the inside of the machine with a can of compressed air?
no air compresser or vaccum!!!!!! Dust can surely slow a machine to a crawl.
2.Check the amount of free space that your harddrive has windows needs at least 15% free space to function correctly.
3. 3.Run a check disk....hit the windows key and r at the same time then type cmd then type
chkdsk /r into the command prompt window then hit enter you will be asked to schedule on next reboot,hit y then hit enter then reboot your machine.
4. Norton is known to be a resource hog and cause a plethora of issues, I suggest switching to Avast or Avira or Mirosoft Security Essentials
5.Scan your machine for malware try an online scanner or your current AV
1. Right click on My Computer > Properties > Hardware Tab > Device Manager
2. Left click the IDE ATA/ATAPI Controllers group
3. Right click on Primary IDE and hit Uninstall,if there is more than one uninstall all and reboot after all are uninstalled
4. Reboot the computer, the Primary IDE drivers will re-install themselves after you reboot.
5. Go back to the Device Manager and Left click the IDE ATA/ATAPI Controllers group again.
6. Right click on Primary IDE Channel and go to Properties > Advanced Settings tab.
7. Make sure that both Device's Modes are on "DMA if available".
8. Link Explaining
http://msdn.microsoft.com/en-us/libr.../gg463526.aspx