Rich-M, before I did what you told me I was converting my files from FAT32 to NTFS hoping it will work.... but during the process it said
"When you try to use the Convert.exe tool to convert a file system from the FAT16 or FAT32 file system to the NTFS file system, you may receive the following error message even though there is plenty of available free disk space:
The type of the file system is FAT32.
Determining disk space required for file system conversion...
Insufficient disk space for conversion
The conversion failed.
Drive: was not converted to ntfs"
I found out why.... "The error message may occur if the FAT partition that you are trying to convert contains bad sectors in this work area at the end of the partition."
http://support.microsoft.com/kb/323563
BTW i could not do a "chkdsk /f /r" it will say Chkdsk cannot run because the volume is in use by another process. Would you like to schedule this window to be checked the next time the system restarts? (Y/N) I press Y and the scan STILL cancels :/
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Anyway after doing that I did exactly what you told me to do with the XP disc and was able to do a scan. It said it has fix errors and it restarted my PC. After that I was able to convert my files to NTFS. Afterwards I tried doing a chkdsk by going to my computer>properties>tools>check now> check both then restart but it still cancels :/ and still no luck with defragment :/.... I keep getting this msg "Diskeeper has detected that CHKDSK is scheduled to run on the volume {C:}. This is due to either a user request or because the operating system has found errors in the file system. CHKDSK will run automatically during the next system reboot. Until CHKDSK is run Diskeeper cannot defragment this volume". By the way I reinstall diskeeper after reinstalling XP from my first post....any ideas :/ ?