If you're not using Internet Explorer and am using Mozilla Firefox or some other "non-IE" browser, go
here and download this version of
Adobe Flash Player.
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You apparently don't much experience with downloading and installing programs.
I suggest you create a folder right on your desktop and name it
Downloads. When you go to download a file and save it, direct it to be saved inside that folder.
After you're through downloading and saving files inside that folder, you can then go inside that folder and install them from there.
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