Computer running slow and not responding

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sd_admin

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Dec 5, 2011
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My computer is constantly slow and programs and webpages are slow and go into 'not responding' quite regulary
I have run superantispyware/Malwarebytes/GMER and hijack this
Defrag runs once a week
I have run scandisk
I have emptied all temp folders including internet explorer
Nothing seems to stand out but i only know the basics

Any assistance would be great
 
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