I need a an explanation for the mail header

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abudahim

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Jul 2, 2005
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hi every body
im using outlook 2003 as emal app.
today and for the first time i looked at the mail header, but unfortunately i didn't understand it.
it has many ips and many senders and receivers. in general lot of craps.
so can anyone please guide me to a tutorial that explain the mail header in detail.
thanks
 
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