Outlook Express not downloading messages!

This is the error I am receiving:


Your server has unexpectedly terminated the connection. Possible causes for this include server problems, network problems, or a long period of inactivity. Account: 'mail.ev1.net (5)', Server: 'mail.ev1.net', Protocol: POP3, Port: 110, Secure(SSL): No, Error Number: 0x800CCC0F


I'm getting messages that ask if I want to wait or stop. What's causing this Hell?

 

Go here:

http://service1.symantec.com/SUPPORT/nav.nsf/docid/2001060516275506

 

Also try this:

CAUSE
This issue can occur if you enabled bandwidth throttling on the Internet Information Services (IIS) server.
RESOLUTION
To resolve this issue, disable bandwidth throttling on the IIS server:
Click Start, point to Programs, point to Administrative Tools, and then click Internet Services Manager.
Right-click the server name, and then click Properties.
Click the Internet Information Services tab, and then clear the Enable Bandwidth Throttling option.
Click OK.

 

Yeah Tex I found that one too but I think I got it handled. That bulit in sound card has given me trouble since day one but I think I have it resolved. Thanks for your help.