I teach both.
Try this link:
http://www.lgta.org/word7/
And here's the TOC from one of the manuals I use for Word 2000, edited by me to be coherent:
Getting Started
Define Word processing software
Launching Word
Creating a shortcut
Viewing Word window (explain title bar, Exit X, menu bar, toolbars, status bar, scroll bars, etc.)
Entering and saving text
Autotext/autocorrect
Insert/Delete, Select/Replace
Using Help/Office Assistant
Preview/Printing
Close/Exit
Save -vs- Save as
Editing and Proofing
Copying/Moving
Spellcheck/Grammar/Thesaurus
Find/Replace
Formatting
Apply fonts/effects
Alignment/Tabs/Indenting
Paragraph spacing
Bullets/Numbering
Borders/Shading
Tables
Creating
Use instead of columns
Convert Text-to-table and/or Table-to-Text
Insert/Delete rows/columns
Sorting data in a table
Calculating (I wouldn't use this--too rarely used)
Formatting Pages
Headers/Footers
Using fields (page numbers/section numbers/dates)
Page orientation
Different first page/Different Odd-Even pages
Hope this helps! Of course, this is a 6-hour course and I've left out stuff that I wouldn't bother teaching.