Now why would I want to do that? I did a little research and found some surprising things!Now you are not going to put me off my favourite pastime
So you probably won't kick the bucket by heart attack!By acting as a deoxidizing agent , the phenols prevent clogging of arteries, thus averting heart attacks. The researchers also believe that the cacao plant, from which chocolate and cocoa is derived, boosts the immune system and also restricts the formation of the type of cholesterol which damages heart.
And you have good teeth!Researchers believe that most of the bad effects of eating chocolate are either overstated or entirely false. For example, chocolate also has not been proven to cause cavities or tooth decay. Rather, it helps thwart mouth bacteria and stop dental decay.
BlackMirror how much chocolate do you eat in one day?However, as in the case of any other food, eating too much of chocolate may cause health problems. The cocoa butter in chocolate does contain saturated fat, which can increase blood cholesterol levels, and high cholesterol may contribute to heart disease.
Chocolate is high in calories and eating too much therefore make you fat, increasing your risk of heart disease. Over eating of chocolate can also lead to obesity.
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